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Symptoms of Extreme Depression It's normal to feel sad or “down in the dumps” at times. Depression is a serious condition that requires treatment. Medication, including antidepressants, can help correct the chemical imbalances within your brain which cause depression. Psychotherapy (talk therapy) can also help improve depression symptoms. Finding the right therapy or medication for you could require some time and effort, as well as experimenting. 1. Loss of interest The loss of interest in the activities you love is a typical symptom of extreme depression. acute depression symptoms can cause people to feel overwhelmed and they lose the desire to go out, being with other people, or engaging in activities. This is a sign that they have severe depression and should be dealt with with the help of an expert in mental health immediately. Depression can make someone feel as though they have nothing to be grateful for and this can trigger feelings of despair and thoughts of suicide. Anyone who is experiencing these feelings needs to seek help immediately and contact an expert in mental health or a minister from their faith community. If they're in danger of harming themselves or have attempted suicide, they should contact 911 or the local emergency number. A doctor can diagnose depression if the feelings are present most often for over two weeks, and result in a noticeable shift in the way that you perform your daily tasks. A blood test or X radiograph cannot confirm depression. However doctors can run tests to rule out other medical conditions that have similar symptoms. These include hypothyroidism or certain medications. There is no single explanation for depression. There isn't a single cause of. However, research indicates that there are changes in the brain regions that control mood. These changes are attributed to a number of factors. These factors include life experience and genetics as well as the manner in which nerve cells communicate in the brain. Some types of depression run in families. The signs of depression may appear different in women and men and teens too. Depending on the severity of symptoms, a doctor or mental health professional may prescribe antidepressants or psychotherapy to combat depression. In certain instances, other medicines and/or supplements such as omega-3 fatty acids, St. John's wort or exercise can be helpful. 2. Feelings of hopelessness When extreme depression strikes, the feelings of hopelessness can be very strong. In reality, they could cause someone to lose interest in things that normally provide pleasure and lead to thoughts of suicide. While the majority of people who suffer from depression don't commit suicide however, these thoughts are common and can be dangerous when not treated. The symptoms of severe depression can feel overwhelming, but they will typically diminish with treatment. In some cases though, symptoms can be so severe they are considered an urgent situation. In this case, it is important to seek assistance from a loved-one or a medical professional or an emergency hotline. There are many kinds of depression. All involve a low-spirited mood that interferes in regular activities and relationships. These kinds of feelings are not the same as feeling blue or depressed. They last for a long time and affect how you act and think. Some people who experience this type of depression also have trouble sleeping, suffer changes in their appetites and have difficulty thinking clearly. Depression can also cause physical symptoms, like fatigue, aches, pains or a change in the size of the face. If you are experiencing these symptoms, don't hesitate to seek help. Depression can have a devastating effect on people's lives as well as their families. As with other illnesses, like the flu or cancer, there is no test or blood sample that can prove a diagnosis of depression. Instead doctors make the diagnosis based on the patient's symptoms and how they affect their lives. To prevent depression from returning, you can write down your day-to-day feelings to spot warning symptoms. You can also inform your family members and acquaintances about depression to help identify when you're experiencing a flare. It's also a good idea to keep in touch to your family and friends who are supportive and avoid drinking alcohol and drugs, which can exacerbate depression symptoms. Also, consider seeking out therapy or joining a support group. 3. Feelings of guilt and feeling unworthy Depression can affect anyone at any age. It can happen at any time of year and is more common in women than men. Depression can be different in its severity and signs. If you feel depressed, it is important to consult a doctor or a mental health professional. They can help you deal with the symptoms and provide you the treatment you need. Feelings of guilt or desperation are usually a sign of depression extreme. These feelings can be difficult to deal with and have a negative effect on your life. These emotions can make it difficult to study, work or simply enjoy life. These feelings can result in suicidal ideas. If you are having these thoughts, please contact the suicide hotline or seek assistance from a counselor right away. In general, signs and symptoms of depression are feeling depressed or depressed most of the time, having no enthusiasm or interest in the activities you normally enjoy and sleeping too much or too little and changes in appetite (eating more or less than usual), fatigue, memory problems as well as irritability and an alteration in sleeping patterns. Depression can also cause physical symptoms like pains and aches, fatigue, weight changes or a tingling feeling in the arms or hands. Many people suffering from fibromyalgia (which causes chronic fatigue and muscle pain) also suffer from depression. It could be due to an imbalance in the chemical system of the brain that triggers changes in mood. Depression may be related to other medical conditions, like heart disease and diabetes. Some people don't realize they have a problem and continue to suffer from depression, without receiving the help they require. This can cause more serious issues like self-harm, or thoughts of suicide. Talk to someone in your family or a friend or a professional health care provider or a religious leader as quickly as you can if you are experiencing these symptoms. They can help you select the right treatment for you and assist you throughout your recovery. They can also suggest resources to help you cope with an episode of depression. 4. Feelings of hopelessness or worthlessness are persistent Depression is more serious than feeling sad or down for a few weeks. It is an extremely serious mental health issue that affects people in different ways and can make it difficult to enjoy their life, work or relationships with their family and friends. If you feel of worthlessness or hopelessness that persist for more than two weeks, talk to your health care provider. If you're depressed, there are things you can do to get better. The most important thing is to start treatment as soon as you are able. This is especially important in the case of severe symptoms. Severe depression can cause many symptoms that can interfere with everyday life, such as difficulties functioning at work or at home as well as sleep issues and eating habits and fatigue, chronic pain and issues with interpersonal relationships. The signs of depression differ from person to person. However, the American Psychiatric Association says that feelings of despair or hopelessness are common among people who suffer from depression. Depression can also trigger feelings of guilt or shame that can intensify these negative emotions. These feelings could be a result of depression itself or can be a way to cope, however, they should not be ignored or dismissed as a joke. It is crucial to keep in mind that depression may appear similar to other medical conditions and illnesses, such as thyroid problems or certain medications. It is best to consult your doctor for a diagnosis to eliminate other possibilities. Keep a daily journal to help you recognize symptoms of depression. Being surrounded by a supportive group of family and friends can help you navigate through the rough patches. It is also helpful to discover ways to incorporate self-care into your daily routine like writing, taking a walk or cooking a healthy meal. These small steps that are what Cassell refers to as “micro” steps, can improve moods and decrease feelings of worthlessness and hopelessness.